FREE Meal Plan for Weight Loss

Take the guesswork out of healthy eating with this simple, balanced meal plan designed to support your weight loss journey—without restrictive diets or complicated recipes.

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    Peri Adylbekova, MS, RDN

    Registered Dietitian

    About me

    I am registered dietitian who specializes in maternal nutrition. I believe in a personalized, holistic approach that considers your unique needs and lifestyle. My goal is to provide you with practical, evidence-based guidance to support your health and well-being throughout your pregnancy journey.